Yes, absolutely! As well as the Threads group and email support directly to me there also the free half hour zoom call with me which you can book at any time.

Yes it is safe, in fact you will find the validation you might have been looking for in this program. A lot of the anxiety we feel comes from a sense that what is real is not being reflected back to us, in fact reality is distorted and we feel we have no choice other than to go along with this alternative reality. This causes discord and dissonance which manifests as anxiety and other uncomfortable feelings.

However, please note this program is not intended to be, and should not be relied on, as a substitute for professional medical advice, diagnosis, or treatment.

This program has been designed specifically for daughters of narcissistic mothers, whichever stage of your healing journey you are, whether you're at the beginning having only recently realised the cause of your life being so full of struggle, or towards the end where you might have already put in a lot of work to put your experiences behind you and you just need that extra something to be able to put it far behind you forever.

In my lifetime I have seen a number of health care professionals and tried to talk to people about what it's like have a narcissistic mother (and I know some people have both parents and abusive siblings as well) and even now when I mention it I notice most people have absolutely no idea what you have experienced, so how can they help you? They won't be able to help you unless they understand your experience, which is what this program does. It's not just a program tailored to you, it accelerates your change process which will hopefully make up for some of the time you have spent wondering what is going on and hoping that something will change.

Additionally, remember you have seven days to go through the materials and if nothing resonates and you think you will get no value out of the program please email me and I will give you a full refund.

There is around an hour of video content (not including the bonuses) and three downloadable pdfs. Initially you might only use one of the Emotional Freedom technique videos which you can use many times as you want which might be daily over a few months to shift through that stage in your healing.

You might find several exercises in the downloadable toolkits, the 'Radical self care toolkit' and the 'Create your soul sanctuary retreat for one', These downloads will take a few hours to read through and find the sections which resonate most. You will know if they resonate because you will feel emotion when you read through that section. The 'Identify where you are on your journey to thrive' section is an instant and instinctive step that doesn't require work or thought but tuning into yourself.

These are the best tools that I have used myself over decades of trying to find solutions, condensed into small exercises or notes that will allow you to engage in the necessary reflection and make the changes you need to in your life.

It also depends on your individual circumstances but the tools should help you whatever your circumstances. 🌹

The THRIVE method is based on my experience, having looked back at what I went through there were specific stages in the journey. THRIVE is an acronym for those stages; as an example, the first stage to understand where you are now might be 'Trust your instincts'. As daughters of narcissistic mothers we have been 'trained' to ignore our instincts, this is so that our narcissistic mother can continue to control us. The first step might be getting in touch with what the inner you has been trying to say to you for all of that time. It is your inner voice and the feelings in your body are trying to tell you but you feel that you are no longer sure what they mean, how to act on them or even why to act on them when you are not that important and 'it's not that bad'.

Once we tune in to what might be conflicting internal and external messages, we can start to understand that we do have choices even though they might be very difficult to take. We can find the strength to make those decisions once we can see a pathway for our progress and a light at the end of the tunnel.

You thrive once you have moved through and past the toxic dynamics and toxic relationships in your life, for good.

It takes an extraordinary amount of resilience to endure what you have been through - I have seen discussions saying the scapegoat is selected because they are strong, it might be because you can see what's going on and you can see through it that the narcissist doubles down on you, the scapegoated child to isolate, exclude, slander and smear.

Although it may not seem like it now, this strength and resilience means you have mastery in certain areas (although of course you didn't want any of this in the first place). The areas you have mastery in are understanding group dynamics, resilience, relationships and of course abuse, especially narcissistic abuse. These are things so many people don't understand, they simply don't see it and when you are ready you can use this super power, which is of all of the skills you have learned, to enable you to live a full and rich life, perhaps helping others in some way and passing on your knowledge. ✨

This is the first release of this program and for this reason it's on sale at a reduced price, for which, in return I would love to receive your feedback.

Unlike generic self-help resources, this program is specifically designed for daughters of narcissistic mothers, offering insights, techniques, and support tailored to your unique experiences and needs.

It also provides holistic support, addressing emotional, psychological, and spiritual aspects of healing. It offers a structured roadmap, practical tools, and personalised guidance to facilitate deep transformation and empowerment.

It is a safe and nurturing environment for you to explore your experiences, express your emotions, and embark on your healing journey without fear of judgment.

Unlike some programs which may dwell on victimhood, this program empowers you to reclaim your life and cultivate resilience. It fosters a sense of self-empowerment and self-worth, guiding you towards a future of freedom and fulfilment.

There is ongoing support through community forums and one-on-one guidance. This ensures that you have the resources you need to sustain your growth and continue thriving beyond the program.

This program provides a unique blend of empathy, expertise, and guidance, providing you with the essential tools and support to navigate your healing journey and reclaim control of your life.